Buy a Hermes scarf — might be better than some alternative medicines
Virtually every pharmacy and grocery store now routinely stocks a wide array of vitamin and mineral supplements, and often also has shelves full of botanicals. Botanicals are the most recognizable and widely used complementary and alternative medicine (CAM) treatment, according to Professor Maida Taylor, associate clinical professor in the department of reproductive science, obstetrics, and gynecology at the University of California San Francisco.

Professor Taylor was a speaker at a recent conference of Women's Health Australia. She said large "organic" supermarkets devote metres of shelf space to "natural" products like hair restoratives and homeopathic medicines.
"While the term herbal defines medicines made from the herbaceous portions of plants, namely the leaves and stems, botanical denotes foods and supplements made from any plant part - leaves, stems, seeds, fruits, flowers, and roots," she said.
She said different plants are used for different therapeutic purposes, and different parts of the same plant may be used for different complaints.

"Plants are said to provide a number of actions that might be of importance to the reproductive systems including estrogenic, progestational, androgenic, and anti-estrogenic activity.
"However care is needed in assessing the evidence for their efficacy."
There is a problem with determining the efficacy of menopause symptom treatment in that there is a very high rate of placebo effect.

"If my patients come in and say they have taken something which I know doesn't work, I tell them that if they want to be extravagant they should buy a Hermes scarf".

"You'll get a lot more enjoyment out of it and everyone will know where you spent your money."


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